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Light to medium pressure
Promotes circulation and lymph movement.
Good for stress-related conditions and chronic pain
Releases muscle tension.
Provides deep pain relief.
Loosens scar tissue and lengthens muscles.
Good for chronic and overuse injuries.
Promotes flexibility to decrease risk of injury .
Improves endurance.
Reduces post-workout recovery time.
Offers balance to training regimen.
Restorative relaxation.
Decreases stress and anxiety.
Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis.
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